Nutrition

I didn’t realize how easy it was to experience changes in my health. Just by adding probiotics, my health got better. This shows how important probiotics are for better personal…

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Spirulina

March 7, 2022

Overview Spirulina is a blue-green alga that can be found in both freshwater and saltwater environments. It is also commercially produced for usage in foods and supplements. It is commonly…

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Nutrition

Side effects of vegan diets

March 7, 2022

Many people have begun to follow a diet that excludes animal products such as meat, eggs, dairy products, and other animal-based items. Still, becoming a vegan is a difficult decision…

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Nutrition

PALEO DIET

March 7, 2022

The Paleo Diet is a type of diet that is based on what people ate in the Paleolithic period, also known as the prehistoric stone age, in the development of…

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Nutrition

Fresh fruits and fruit products, including dried, frozen, canned and 100% fruit juices. Berries and watermelons, which are high in nutrients, constitute a significant subgroup of the fruit family. You…

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Nutrition

Curcumin

March 7, 2022

Turmeric is a tall plant that grows in Asia and Central America and is also known as Indian saffron or golden spice. Turmeric, which is used in cooking and sold…

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Nutrition

10 Signs and Symptoms You Might Be Experiencing in Ketosis Phase

March 7, 2022

The keto diet is a well-known and successful way to lose weight and improve your health. If this low-carbohydrate and high-fat diet is practiced properly, the level of ketones (ketones) in…

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